Soccer Footwork Drills - Running and Hopping With Sticks

You can use sticks and teach simple soccer footwork drills to improve the soccer skills of your players. For that you can start with running drills.

In this method, have the players step once or twice between each stick. While doing so, the players must change direction at each turn, shuffling sideways between the sticks. You can also have the players run between the sticks lengthwise.

Regarding footwork soccer, another thing that you can have the players do is hopping. Have the players hop on one foot or two feet. The players must hop with variations, such as forward, backward, sideways, etc. what is more, they should also alternate feet while doing so.

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