Youth Soccer Coaching Blog Home

Sunday, September 30, 2007


Soccer Trick Tips - Shooting

Ball control is a soccer skill that you must teach your offensive players using the following soccer trick tips.

  • The Goal Area

Train your the offensive players of your team to use the sides of the field to go forward down the field because the position of the defensive players is usually the middle of the field.

When the attacking players come into the area of goal from the sides, it forces the defensive players to come outside and thus leaving a clear space in front of the goal.

This is the time for offensive players to pass the ball into the center of the penalty area. Here, things move very fast and they have to take instant decision regarding their next step.

When the attacking players are passing the ball, they must make sure that their timing is perfect and their fellow player gets the ball in the right instant.

  • Shooting At Goal

If your players keep on shooting at goal, they will maximize their chances of scoring and winning the match.

When your attackers are near the goal, their soccer strategy must be to pass the ball among each other quite often because this way, you will be able to disperse the defensive players. This will ultimately result in clear space in the center of the field and this is your opportunity to shoot and score a goal for your team.

In youth soccer training, the above soccer trick tips are certainly going to improve the offensive performances of your team.

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Friday, September 28, 2007


Soccer Training Tapes - Teaching Goalkeeping

Soccer training tapes is an effective mean to train the players soccer skills, such as goalkeeping.

However, if the team has good offensive skills, the task may sound a little boring because the opponent gets fewer chances to attack and reach the goal. Usually this reduces the role of the goalkeeper.

But still, the goalkeeper has the most crucial role to play in a game and when the opponent team attempts to kick the soccer ball and score a goal, the goal keeper will have to do his best to prevent the goal.

Pulling The Ball - Tightly Into The Body

The goalkeeper is the only player who is allowed to use their hands to catch the ball. But, when they attempt catching the ball, they should pull the ball tightly into the body in order to ensure the possession of the ball.

As an alternative soccer coaching method or soccer tryout, the coach can provide various training tapes to the goalkeepers.

When they will watch again and again, how to catch the ball while pulling it tightly in the body, they will be able to do it efficiently.

If you are youth soccer coach, instead of teaching them to pull the ball, you should teach them to cuddle the ball on the ground. But, they should keep their body in front of the ball in a way that their shins, knees and feet could also help stop the soccer ball.

In order to get a better understanding of the goalkeeping techniques, the coach can and should supply soccer training tapes to the soccer goalies.

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Wednesday, September 26, 2007


Soccer Training Equipment - What The Coach Needs

Let's face it... you can't imagine a soccer training session without proper soccer training equipment. The coach must have certain equipments so let’s go exploring.

  • Soccer Coach Equipments

There's not a very long list of equipments for the soccer coaches. Every soccer coach must have the following ready at the time of the training session:

1. The most important equipment for a coach is a whistle. It is essential for a coach because it gets the attention from the players. The coach can also use it to start or stop a particular drill or activity.

2. A stopwatch. Specially if the coach has designed some timing activities in the soccer training session.

3. Cones. Lots of soccer drills and games require some cones so that the coach can mark a specific area in the field. Therefore, he should have the right number of small cones.

4. Since soccer involves lots of physical activities and therefore, the coach must have a first-aid kit to cure the minor injuries.

5. Take with you at least one Assistant, if possible. Te coach must not risk running a training session on his own alone. It is very difficult to manage everything alone and no matter how efficient a coach is, in order to get effective and productive results from the practice session, it is important that you take the help of assistants.

When it comes to soccer training equipment, these are important elements to consider.

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Soccer Trainers - Defensive Tips

Teaching soccer defensive skills is not an easy task for soccer trainers because players like the offensive ideas and drills. You should let the players be aware of the importance of the defensive strategies in a soccer game.

The offensive skills are important to attack and finishing, but until and unless you have good defensive strategy, it is very unlikely that you will get the desired success in the game.

  • Moving Quickly - Short Distance

The coach must teach their players to move quickly within a short distance – to their left and right. To achieve it the players need to push off rapidly on the alternate foot. They must be ready at all times and they need to be quick enough to steal the ball, take the position and turn the tide in their favor.


  • Being Between The Ball And The Goal

When the ball is in the possession of the opponent team, you need to have an eye on the ball and the player with possession. It is very important to keep yourself between the ball and the goal as a strong "wall".


Always keep in mind that there are two tasks assigned to a defender:

1. To save the goal;
2. To steal the ball;
3. Or both simultaneously.

  • Tackling

Tackling techniques are an important component to acquire defensive skills.

Quick tips:

1. If you are making an attempt to tackle the ball somewhere near the midfield, you must make sure that you are having a backup from a fellow player.

2. Players must go for the ball and not for the player. Keep your eyes on the ball. Look for an opportunity to steal it, and as soon as you get it, you must be quick enough to turn the opportunity into the possession of the ball.

Soccer trainers have to teach the players many things and defensive soccer trick tips are just one important part of them.

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Soccer Rules For Beginners

You may find some of these soccer rules very "basic". But there are important details that every beginner soccer team should consider:

1. Tossing The Coin

The game begins with a coin toss. The team that wins the toss chooses whether it would like to kick off or defend. This team can also choose which goal it would like to defend. Usually, the winning team decides to kick off.

In order to make a choice between the goals, make sure you take into consideration factors such as, which direction the wind is blowing, the sun's position, field's condition and also what time of the day are you going to play the game.

The position of the sun is important because you should ensure that during the last minutes of the game, sun is not on your goalkeeper’s eyes.

2. Goal Kick and Throw-Ins

When a team attempt to score a goal but misses, the opponent team gets a chance for the goal kick. Any player of this team is allowed for the goal kick (goalkeeper or any other player).

When kicked, the ball must go at least out of the penalty area. When a team kicks the soccer ball across their own goal line, it earns the opponent team a corner kick. When the ball completely surpasses the touchline, the team that did not touch the ball last earns the throw-in of the ball.

The above are just the basic soccer rules, but this is where both how to soccer and the soccer strategy game start from. I'll get back to you soon with more advanced soccer coaching tips.

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Monday, September 24, 2007


Teaching Soccer To Kids

Teaching soccer to kids can be very rewarding if you know how to motivate them and keep training sessions fun and interesting. But there are other important elements to consider:

  • Kids Training Is Not An Academic School

When it comes to teach how to soccer, every soccer coach should understand that coaching soccer is different from the way classes in academic schools are held. Kids come for the training session with an intention to have fun and play.

If coaches make the game look serious, the kids will not enjoy it and this may result in various disciplinary issues. If you want the kids to have interest in the game following all the disciplines, you must make training fun and engaging.

STEP 1: Do not be too rigid, but do not be too light as well.

STEP 2: Teach everything through practice and interactive games and drills for soccer, and not through the long boring lectures (they are important, but you must keep it short and simple.)

STEP 3: The majority of the training session must be in the form of a keep-away game or cone drills.

STEP 4: Explain the drills briefly, and then let them run around and play.

In general, make training sessions interactive, fun and engaging. You will have to deal with less disciplinary issues. Thus, teaching soccer to kids can be easy to deal with if you take care of the little things as discussed above.

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Soccer Routine Kids - Guidelines

Soccer routine kids is something that every youth soccer coach has to deal with. It is important that the coach works hard in dealing with various discipline problems at the training session.

  • Kids Behavior

Here are some of the things that youth soccer training coaches need to be aware of regarding the discipline and behavior of the kids:

1. Kids must follow all instructions of the coach and assistants in the training session.

2. Kids must focus and be attentive to what the coach has to say.

3. The ethics and dignity of the game must be followed, no matter who wins or loses the game.

4. There should be no swearing or name-calling.

5. Do not allow the kids to kick the ball until you give the "order".

6. Always use a whistle. It is an important equipment for soccer training and every coach must use the same in order to get attention from the players.

These are some guidelines every soccer coach should focus on, regarding soccer routine kids. I hope you follow them in every soccer training session.

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Friday, September 21, 2007


Soccer Practice - Pass And Shoot

Teaching soccer pass can be easy and today I'll share with you an effective soccer practice drill to improve passing and shooting skills.

  • Pass & Shoot Soccer Drill

As the name suggests, the players have to make certain number of passes before they shoot the ball and score.

1. Go for this soccer drill in a 30 yd x 30 yd grid with two opposing goalpost as in the actual game.

2. There will be two teams: each team will make at least five passes before they attempt shooting.

3. They have to save the ball from stealing by the opponent team.

4. If one team loses possession after less than five passes, they will have to again try to repossess the ball, make four passes, and then shoot the ball, attempting to score a goal. The team that does this successfully gets a point.

5. At the end of this training session, the team with more points wins.

Come up with your own variations of this drill and new soccer drills and soccer moves. For example, in the “cones instead of goal” drill, the coach will place five cones instead of goalpost and the players are then instructed to shoot at these cones. The team that knocks down three or more cones wins. You do not need goalkeepers for this soccer practice.

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Soccer Practice - Shooting Skills

Soccer practice is important for the players when it comes to improving their shooting skills. There are a variety of soccer tryouts, games and drills that can help improve and reinforce the shooting skills of your players. Here's an example...

  • Shooting After Winning The Ball

This is an easy and simple way to teach shooting skills, and you don't need any soccer training tapes:

STEP 1: The soccer coach has to let the players stand in two lines – one on his right side and the other on his left side.

STEP 2: Both these lines should be at least eighteen to twenty from the goal.

STEP 3: Start the drill... the coach will serve the ball to the players standing on his one side and one of the players have to take the initiative, get the ball and shoot the ball while attempting to score.

When talking soccer drills at the beginning, you don't need to have a goalkeeper, but as you realize that the shooting skills of the players have increased, you can go ahead and have a goalie. By doing this and add a goalkeeper, the drill will become a little tougher for the players because now they have to shoot the ball, attempting to score a goal saving it from the hands of the goalie.

This is a soccer practice drill focusing in improving shooting skills that you can easily implement.

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Thursday, September 20, 2007


Soccer Passing Drills With Three Soccer Balls

Here's a fun soccer passing drill I'd like to share with you:

  • Soccer Passing Exercise With Three Soccer Balls

In this soccer drill diagram is required three soccer balls and two teams with equal number.

STEP 1: The coach says, “Go”, and all the players have to try to steal as many balls as possible.

STEP 2: When the coach says, “STOP”, the game gets a pause and the team with the possession of two or three balls wins.

This is a simple exercise, but if you want to achieve higher passing performances this process must be repeated several times.

Since there are three balls and two teams, in order to keep possession of two or more balls is not an easy task for any team. I'm sure the winning team have players with better passing skills.

This game teaches various aspects associated with passing of the ball, such as:

  1. Players are able to decide their position when they do not have the ball.
  2. They learn to make instant decisions regarding passing and dribbling (and which player of the team they want to pass the ball.)

Soccer is all about free soccer training drills, practice, practice, and practice! Whichever method you use to practice soccer passing drills, make sure you do it several times in order to sharpen these specific skills.

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Soccer Passing Drills

Soccer passing drills are an important element of any soccer training session. There are a variety of games and techniques that can help improve the passing skills of your players. Here are a few examples:

1. Passing - The Fundamentals

Start with splitting the team into pairs. Each pair must have a soccer ball. Now, you should evaluate their passing skills by having them pass and trap the ball. After this step, you can go for the touch control passing soccer lessons.

2. Circle Soccer Games

Circle soccer games are effective to optimize the passing skills.

STEP 1: Place two players in the middle of the circle and both have to intercept passes attempted by the players on the outside.

STEP 2: When one of the players inside the circle successfully intercepts a pass made by a player on the outside, that outside-standing player will replace his position with the one in the middle who intercepted his pass.

Give these soccer passing drills a try and write your comments for feedback. Even during a soccer tryout these soccer trick tips are important.

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Monday, September 17, 2007


Soccer Instructions

Soccer instructions must be conveyed by the coaches in an effective way so that the players could pay heed to the same and follow that. I've written a few soccer articles on this subject, but let me share with you some of the most important things that every soccer coach must teach his players.

  • The coach must encourage the players to take the game seriously, but they must follow all the rules religiously while playing. Do not allow any attempt to foul play.
  • It is the coach’s duty to train the players how to maintain their cool and calm in the adverse situations during a soccer game.
  • Encourage the players not only when they they know how to play soccer well, but also when they play bad and lose. You have to be there with them at all times.
  • The players must respect their coaches, and should maintain the dignity of the game at all times.
  • The coach should train the players in a way that when they are playing, they must know their position very well. It is not good to just run behind the ball. Each and every player must be aware of his duties and responsibilities.

These soccer instructions or guidelines are simple examples of what can make a big difference between a winning or a losing team.

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Soccer Fitness Training: Plyometrics

Soccer fitness training will help your players optimize their overall speed, stamina and strength. This is an essential component when it comes to coaching soccer drills. Here's a brief insight into different types of fitness training for soccer players.

  • Maximal Strength Fitness Training

In one momentary contraction, there is a specific level of force that a muscle group can generate. This optimum force of a muscle group is termed as maximal strength. Maximal strength plays a very important role in soccer.

It helps the players hold off opponent and steal the ball from them. However, the objective of the maximal strength fitness training should not be just to enhance the maximal strength. Instead, the training should focus on enhancing both power and speed to optimum level.

  • Plyometrics - The Power Training

This training program is highly effective in building both speed and strength in the players. Unlike most people think, it is not a difficult training process. The training becomes much easier when both the coach and the players follow the guidelines associated with the same religiously.

Plyometrics exercises are designed in a way to stretch the muscle of the players before the contraction and this simply results in more forceful and instant contraction. For example, one easy way to do this exercise is to keep jumping off the ground without bending the knees.

One good way to maintain the speed and flexibility of the players is simply to follow a specific weight kids soccer routine. This is the best way to enhance as well as maintain the speed and strength of the players.

There are also certain cautions that you must take note of while you are conducting a soccer fitness training like this. For example, it is not good to use weights – no matter how light it is - while doing this exercise.

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Wednesday, September 12, 2007


Soccer Field Diagram - The 4 Positions

There are four different positions in the soccer field diagram. Forwards, Midfielders, Defenders, and Goalie. Let me give you a brief insight each one...

1. Forwards

These are the players who have to position themselves near the goal and perform soccer moves to beat the opponent team. They usually receive passes from players at other positions and it is their task to convert that passing into scoring a goal. Their primary "goal" is to score goals, and that is the reason why they need to be strong enough and have the proper specific skills.

It is of vital importance that they should have a strong body with power and energy. They also may have to spend some time in the middle of the field. When this happens, forwards play in the midst of the field, they are known as “strikers”. Near the touchlines, they are known as “Wings”. In summary, Forwards must be quick runners with powerful kicking skills and accuracy in shooting.

2. Midfielders

There can be between three and six midfielders in a soccer team. They play with an objective to get control of the ball and then pass the same to the forwards so that they could score goals for the team. As the name suggests, midfielders play most of the times in the middle of the field.

The coach must follow the proper soccer rules and should work in a way to enhance their tackling abilities because it is this ability that helps them stealing the ball from the opponent players and pass the same to the Forwards. Accuracy in passing is the main skill of a Midfielder.

3. Defenders

Three to five is generally the number of defenders in a soccer team. Their position in the field is just near their own goalpost, as their main task is to save the goals attempted by the opponent players. That is the reason why they are termed as "defenders".

Another important mission is to take the ball from the goalie and pass the same to the midfielders. They have to master long kicking techniques and to kick the ball very far to the midfielders.

4. Goalie

Of course saves the goal for your team, and is the only player in the soccer field diagram who is allowed to use his hands.

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Monday, September 10, 2007


Soccer Exercises - Muscle Speed

I need to share with you some effective soccer exercises that can help your players kick harder and run faster.

Explosive soccer conditioning and running speed and powerful kicking are vital to your team success. In soccer, if you want to make your contribution in the game, you need to get the ball and do something with it. This is where your running speed and powerful kicking skills come very handy.

Faster Muscles

Notice that it is not the weight soccer training or the strength of the muscles but the fact that how fast they are that determine how harder you can kick and how faster you can run. Running long distances or training for longer periods are some of the effective ways to make the muscles of your players faster.

Some coaches usually train their players by instructing them to lift weights. Well, you must understand that lifting weights can make the muscles stronger, not faster.

Muscle Speed - The Specific Training

Most coaches do not focus on this element. It is important to plan specific practice sessions where the players could only focus on making their muscles faster.

One of the best ways to develop muscle speed is to use a program of isometric exercises with resistance bands. When you teach isometrics using the resistant band, it can develop blazing speed and quickness in your team players.

Try a few soccer exercises with using a resistant band. You'll be surprised with the results.

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Soccer Coaching Tips - Planning Is The Key

The secret to make your training session more impressive and result-oriented is to focus on making the practice fun and interesting – not only for the players but also for you. You can do this by following some of these soccer coaching tips.

Plan Carefully

Careful planning is the first and most important thing that you need to focus on while you are constructing a training session for your players. You should have in mind that to know beforehand what are your objectives and what exactly you want to achieve from the specific training session.

You have to make your planning keeping in mind several things, such as the age and the capabilities of the young players. But, still there is a basic pattern that every coach should follow irrespective of the age and the capabilities of the team players.

Warming Up

Before you implement any drills for soccer and start the training "itself" a good warm-up is essential. It will help raise the heart rate of the young players. Their muscles will get stretched and they will be able enough to focus on the actual training session.

Fun Games

Regardless of the soccer coaching tips you follow, the best way to teach your players is through various fun games. This way you'll avoid your players in getting bored and you'll keep them interested and motivated. One of the good strategies is to use small groups in these fun soccer conditioning games. Divide the team into smaller groups of three or four rather than going for the seven or eight in a group.

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Sunday, September 9, 2007


Soccer Coaching - Scoring More & Teaching Throw Ins

Finishing and scoring goals... that's what soccer is all about! Soccer coaching can be very rewarding when you see your players' happy and celebrating a fantastic goal.

Scoring More Goals

It is very important to teach your players to score more goals. You should train them in a way that they know about each other very well. Mutual co-ordination is very important in the field while a match is on.

You should also construct your soccer training session in a way that could give the players a good opportunity to share plenty of interpersonal information with each other. When it comes to scoring a goal, it is all about how the players are passing the ball to each other.

You probably notice this but when the players know about another player, they are more inclined to pass the ball to them. Effective passing of the ball, saving it from the opponent team is the only way a team can score a goal.

Throw-ins

As a soccer coach and if you're coaching U-6 and U-8 players, one difficult task is to train the players how to throw the ball at a distance effectively while keeping both their feet on the ground. One good way to train them about effective throwing-ins is to have them cross their ankles while they attempt throwing a ball at a distance.

By doing this, they do not need to jump up, and thus they can easily keep their feet on the ground while throwing the ball. Overall, an effective soccer coaching approach is something that can give your team a winning edge.

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Soccer Coaching - Offensive Positioning System

In teaching youth soccer, there are important aspects to consider regarding soccer coaching. One is to teach about the offensive strategies.

Offensive Positioning System

One of the best and most effective positioning systems is the four-four-two system. As a soccer coach, you should keep in your mind the following when forming your team.

  • Defense: use largest players.
  • Midfield: use those players who have impressive crossing ability.
  • Upfront: use the fastest players of your team.

When it comes to soccer coaching drills, note that this is no hard and fast rule, but such formations usually work and eventually increase the chances of winning a match. If such a formation of your team is not working, you may go ahead and utilize the following formation, based on the size of the players.

At the back: Largest Players
Midfield: Fastest Players
Upfront: Smallest Players

When it comes to soccer coaching, when you put players with small heights upfront, it can be very helpful when your team is looking for a penalty or a free kick. This is because it has been observed that referees are usually on the side of players with little heights.

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Thursday, September 6, 2007


Soccer Ball Skills - Shooting

  • How To Teach Accurate Shooting

When it comes to soccer ball skills, the team that knows how to shoot on target accurately... usually wins. Teaching the players to shoot the ball with accuracy is very important. One simple way to improve this technique is to give your players a margin of error between two cones.


STEP 1: Start with as much as four-meter distance between the cones.

STEP 2: You should slowly reduce this distance until it is zero and there is no cone.

This is a very effective way to enhance your players’ focus to the shooting of the ball.

  • How To Teach The Free-Kicks

One important thing your players must know is how to make long free kicks. In this soccer training session, you have to have the players of your team practicing the free kicks. Make sure that you instruct the players to keep their non-kicking foot alongside the ball and pointing in the direction you want the ball to go. Give soccer instructions to the players to slightly lean back and swing their kicking foot back and forth.


As a soccer trainer, make sure that you use the above soccer techniques extensively in your various training sessions. After a few sessions, you will certainly find improvement in your team’s game. These are some effective ways to enhance numerous soccer ball skills to the young players.

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Soccer Ball Skills - Get Control Of The Ball!

Teaching soccer ball skills is not an easy task, but by following some good soccer skill drills, guidelines, tips and techniques, you can take much pain out of the proceedings. But, while you use these techniques in your soccer training session, you must show patience because players may take some time to improve their ball control skills.

  • Teaching Ball Control

It is important to teach the players about how to improve specific soccer skills and get and keep control of the ball. For example, when they shoot or kick a ball, they should keep their head down if they want the ball to stay down. Likewise, in order to kick the ball high in the air, they should do so by leaning back and getting under the ball.


It is important to notice that the ball may go straight up if the players do not keep their knee over the ball. To let the ball fly high in the air, the players must keep their knee over the ball while leaning back and getting under the ball.

When teaching soccer ball skills these are important aspects to keep in mind and to try to improve.

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Wednesday, September 5, 2007


Kids Soccer Drills - Teach Passing Skills

Teaching kids soccer drills is one of the most rewarding task a soccer coach can embrace. Learning how to pass a soccer ball properly can be one of the skills that your kids need to master.

  • Passing The Ball And Follow Directions

STEP 1: Follow these soccer instructions and put the kids in a queue at one corner of the field. Count till three and as soon as you say, “GO”, the kids have to run towards you. While they are running towards you, they all have to try to steal the ball from the one who is kicking it off.

STEP 2: Now, as soon as you say, “STOP”, the one who was kicking the ball off will pass to one of the teammates.

  • How To Get The Ball Forward Passing All The Defenders

It is very important in soccer to have good ball control and keep possession, passing all the opponents. This soccer coaching technique requires two players – one defender and one who gets the ball forward, passing the defender. Allow some point system. For example, if the defender gets the ball, he will earn one point.

I'm sure these kids soccer drills can help you improve team performances.

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Kids Soccer Drills - Teaching Dribbling & Shooting

Teaching kids soccer drills may be quite challenging. Today I'll share with you a few kids soccer training tips.

  • Teaching Kids - Dribbling And Shooting

For this kids soccer drill, line up the kids on a single goal line. Be aware that you'll need a large number of balls. Have all the balls scattered over the soccer field. Now, as you say, “GO”, the kids have to move towards these balls, pick up the same, and put it into the goal on the opposite side. This is an effective soccer drill that can help the kids improve their dribbling and shooting skills.


  • One Touch Shooting

Usually kids love this soccer practice game. In this soccer technique, the coach should divide the team in two lines, and have them stand in a queue at not less than forty feet from the goal post. Place the goalkeeper on the goalpost.

You should use one goalkeeper in each session (if your team has more than one goalkeeper). When you repeat the drill, you should change the goalkeeper, giving the other goalkeeper an opportunity to practice the same. Your position will be somewhere between the two queues of the players.

Now, you should toss the ball to one of the queues of the players and instruct them to shoot or pass the ball with just one touch. When any player shoots the ball off to the goalkeeper, the goalkeeper will pass the ball back to you.

Test these kids soccer drills and send me some feedback!

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Sunday, September 2, 2007


How To Coach Soccer - Get The Proper Equipments

How to coach soccer can be fun, rewarding and effective if you do your "homework".

  • All The Equipments - Get Ready!
There are various soccer training equipments that you need to have during a typical soccer training session. Here are a list of some of these equipments below:
  1. Small cones, as you will require marking out various drills playing areas
  2. Colored bibs, as it can be helpful in identifying the teams
  3. It is good if you have a separate ball for each individual player. (If you cannot manage enough number of balls, ask the players to bring one of their own when they come for soccer training.)
  4. One important equipment is a first aid kit.
  5. Most new coaches do not pay heed to and they try to run the soccer training session on their own without the help of any assistant. Well, that will be quite troublesome, so make sure that you have enough assistants to help you with the training session.

Overall, “how to coach soccer” is not exactly about m