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Thursday, October 25, 2007


Youth Soccer Drill Video - How To Turn Up The Ball

As a soccer player your success depends on how good you are at kicking the ball. This is where a youth soccer drill video comes into play. These kind of videos will help you "see" what you may be doing wrong and what you need to improve.

There is a long list of skills and soccer techniques that soccer coaches must help their players acquire. And believe me, it's not "practical" to get perfection in all the skills, but it is very important for a soccer player to develop each of them in order to use them during the game.

How To Turn Up The Ball

One thing that coaches must teach is how to spin around with the ball using the inside of the foot. It is a very effective soccer technique because it helps the players have a better control of the ball and to pull the same around to open up into the direction where they want to take the ball.

- If the defender is very close and he's trying to steal the ball from you, the first thing you must do is to play the ball at right pace. Have the ball run through your legs and instantly turn the ball to beat your direct opponent.

A soccer training video will not only teach you how to develop soccer skills in general, but it will also pave the path for you to have perfection in a particular skill by watching it again and again.

Obviously, you will have to practice. Nothing is achieved without effort, desire and dedication. So practice a little... and then practice some more! Watch a youth soccer drill video as an example and then try to implement your own youth soccer drills and variations.

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Sunday, October 21, 2007


Youth Soccer Coaching - How To Reduce Injury Risks

As a youth soccer coaching essential element, you cannot prevent injuries completely from occurring. You're not "God" and I think you agree that it's not in your hand. But there are certain precautions and steps that you can take in order to reduce injury risks.

Try to incorporate the following things with the soccer practice session and it will possibly keep your players away from the most common injuries:

Tip 1: Make sure that you implement a soccer conditioning program with every training session. This kind of program should focus on building muscle strength for the young players.

Tip 2: You must have your players do some stretching soccer exercises on a daily basis.

Tip 3: Instruct your players that all of them have to wear properly fitting shoes.

Tip 4: Suggest a well-balanced diet to your players, which could nourish their muscles.

Tip 5: Whether it is a training session or a game itself, you must have your players go for a warm up session.... ALWAYS!

Remember that your task as a soccer coach also includes recognizing an injury when it happens, stabilizing the same as best you can, and summoning medical assistance if required.

Regarding youth soccer coaching, it is vital for the coaches to be well prepared beforehand for any kind of emergencies as and when it appears.

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Friday, October 19, 2007


Youth Brazilian Soccer Training Video - Warm Up

Coaches can use a youth Brazilian soccer training video for warm ups and speed training sessions. Soccer training tapes and videos can be an important coaching "tool".

Soccer is a team sport that demands endurance and speed. Players need to remain active in the field for the complete 90 minutes of the game.

During a soccer coaching drills session, if you want to get the most out of your player’s performance, you must design the right warm up drills first. This will prepare the players for the next soccer exercises and help them attain the desired speed and endurance.

This is where the youth soccer training videos from Brazil will prove very helpful both for you and for the players.

Warming Up

The soccer training video will tell you that before you start the speed training session, you should have them go for an effective warm up session. The warm up is the key to speed training because it will prepare the players to compete at high speeds and intensities throughout the training session.

There are several warm up methods out there, but the Brazilian methods have proven to work very well and usually include the following:

- A series of dynamic and active movements starting with low impact;

- Low intensity soccer exercises are another great way, but the soccer coaches must make sure that these drills progress naturally to high intensity as the training moves on;

- Then there are full speed exercises. These exercise can play a very important role in simulating the intensity of the upcoming soccer practice or competition;

An effective warm up training session will help your players become loose, powerful and fast. So don't hesitate in using all the coaching methods available to you... and that may include a youth Brazilian soccer training video.

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Wednesday, October 17, 2007


Weight Training Soccer - Speed & Endurance

Weight training soccer is an important element of every full skill soccer player. If they train properly this aspect of the game, they will simply maximize their chances to get a place in their favorite team.

Weight training for soccer can help the players optimize their overall soccer skills and performance.

The Importance Of Endurance

What is endurance? Is the ability of the player to remain active during the complete 90 minutes of the game – both in defense and attack– but without showing tiredness or impaired soccer ball control.

The player has to constantly run throughout the "soccer field diagram" to demand the ball from other fellow players, to steal the ball from the opponents, or to dribble the ball himself to the goal line so that he could go for shooting and score a goal.

As the soccer coach perspective, it is important to run the weight training session in a way that could help the players effectively work and improve their endurance.

Enhancing Speed

With the correct weight training, soccer speed is another physical element that can be substantially enhanced.

Players accelerate their speed on the ground depending upon the circumstances, such as to steal to ball or to save the ball from stealing.

They are supposed to maintain this acceleration at the situation demands. For example, if you are playing as forward, you are supposed to accelerate with variation in speed over 3 to 20 yards.

Weight training soccer drills must work on some of the associated basics, such as changing direction with speed, right straight ahead running speed, variation in speed etc. The coach must make sure that the training session will help the players attain these basics.

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Monday, October 15, 2007


Tryouts Soccer - The Tactical Point Of View

One important aspect of coaching youth soccer are the tryouts soccer sessions. During a soccer tryout, there are certain things that a coach takes into consideration to assess the ability and skills of a player. Well, there are several aspects that a coach has to figure out in order to judge if you fit the team or not.

In the soccer field, it's important that a player makes quick decisions whether they should pass the ball, dribble it or go for shooting. Also, the quickness in decision must be incorporated with accuracy in action.

The Tactical Point Of View

The player, who is not in possession of the ball, must decide quickly when he should come for a close support and when he should stay away. Likewise, the player who is in possession must have good peripheral vision so that he could recognize the right moment to pass the ball to the other side of the field.

Apart from the technical and tactical aspect of the game, during tryouts soccer coaches are also looking for the physical aspect of the players, such as endurance, speed, agility, strength etc.

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Friday, October 12, 2007


Under 7 Soccer Training - Useful Tips

Coaching youth soccer is a challenging task and the soccer coach should plan out the practice session based on the age group of the players. For example, if he is coaching players under the age of seven, it's important to follow a few tips for an under 7 soccer training.

It's essential to use special soccer techniques to train them to shoot and score more goals. Under 7 soccer players look for fun in the training session, so you must plan out accordingly.

Let them practice a variety of youth soccer drills in which they could score goals. The more they will score goals, the more they will enjoy and love the training session and the game.

Let Them Chase The Ball

Kids usually love chasing the ball and there are their kind of joy just in doing that and get a chance to touch and kick it. They take it as a challenge that they have to chase and touch the ball.

The Longer Soccer Training Sessions

The U7 soccer coaches should prepare the training session to run shorter period of time. The longer the soccer lessons for the kids at this age will bring no good results.

Keep it short - And by "short" I mean thirty to forty minutes.

Another benefit of the shorter soccer training session is that this way, the excitement of the soccer experience then remains fresh in the minds of the kids. They would like to come back. And they will... with a smile in their faces!

Keep in mind this simple under 7 soccer training tips and I'm sure you can make it more fun for them.

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Monday, October 8, 2007


Teaching Youth Soccer - The Various Fouls And Penalties

When teaching youth soccer, it's important to teach the players about the various fouls and the consequent penalties so that they can save their team from getting into problems.


  • The Red Card And Yellow Card
There's one simple but overlooked way for younger players to avoid most of the penalties.

- They must keep their hands away from ball! During a soccer game, it is not the hand, but the feet that the players have to use.

However, you should teach your soccer players that it is not just touching the ball from hand that can result in penalty, but pushing, tripping or holding the other players will certainly bring penalties.

Keep in mind that in almost every soccer teams there are some malicious players that "attract" the most common penalty. When it is about young players, it is very difficult to have a "malicious free" team. Such players intentionally foul on their opponent players, but the coach must teach them that if they do so, they will get a warning in the form of a “yellow card”.

If a particular player repeats the same behavior again and again, he is “rewarded” with a red card and is taken out from the field and from the game. Let me just remind you that a player with a red card is not replaced, but the soccer game continues (with your team at disadvantage with less one player).

  • Offside Player

When a player dribbles the ball, and gets nearer to the goal line of the opponent team than one defensive player and the goalkeeper, the player is offside.

The offside soccer rule is not applicable when it comes to goal kicks, throw-in's or corner kicks. The main objective of the offside rule is just to stop an offensive player from ‘camping-out’ at the goal awaiting passes.

The coach needs to train the players so that that "keep an eye" at the offside to avoid penalties.

Teaching youth soccer is a challenging task, and the soccer coach needs to train his players keeping in mind all these aspects.

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Saturday, October 6, 2007


Soccer Tryout - Prepare Yourself For The Big Day

The first thing you need to do regarding a soccer tryout is to decide which team best fits you. The next step is to get preparation for the big day. As a soccer player, you should remember that at the end of the day it is your performance based on which the soccer coaches will take judgment about you.

Don't worry about personality issues - No soccer coach will look at it - there's no time for that - all they will see is your performance during that precious training time and your overall soccer skills.

Important aspect a soccer coach looks for:

1. How fast you are.
2. How strong you are.
3. How good you are at passing the soccer ball.
4. Is there accuracy when you shoot the ball?
5. Are you a good offensive player or a better defensive player?
6. Other related things...

So, if you want to make a place in the team, you must be ready to deliver the performance and let them appreciate your skills.

Working Out And Being Ready For Tryout

Ok, you know what you have to show, now you will have to work hard to be in top shape and to enhance your speed and endurance.

- You can start with practicing doing eight to ten hundred yard sprints in a row.
- You should continue with the same at least four times in a week - in the month preceding the tryout day.
- In order to ensure good endurance, you must be capable enough to run at least three miles in twenty five minutes or much less.

But the most important is that you have a positive attitude for the soccer tryout. You WILL do it!

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Talking Soccer Drills - Trapping

When we are talking soccer drills, there are several ways to improve the trapping skills of your players. You must give players an insight into each and every aspect associated with trapping.

Trapping is important because helps the players stop the ball and keep it near his body within a safe distance.

The player has to use various parts of his body for trapping the ball, and mainly, it is the foot, the thigh, and the chest that players use for trapping the ball. Today I'll write about the foot trap.

The Foot - Trapping

Players should use their feet effectively to capture the ball. If you are coaching youth soccer, train players to use the inside of the foot, since the inside of the foot is the largest area, it will help them have better control of the soccer ball.

If you are coaching older players, go for a more advanced approach. Train them to use the instep or top of the foot and both inside and outside of the foot for trapping. If the ball is uncontrollable and bouncing much higher, the players should use their shin and ankle to control the ball.

You must note that when talking soccer drills for trapping, you need to be creative and try to develop interesting and fun soccer conditioning drills to keep players motivated and focused.

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Tuesday, October 2, 2007


Soccer Tryout - What You Should Keep In Mind

If you're going for soccer tryout for a young soccer time at high school level or at higher levels, you must keep in mind certain rules associated with the same in order to get the best result.

Is Your Team Fit For You?

Regarding a soccer tryout, the first thing for you is to decide whether the team you are thinking to make is a perfect fit for you. For example, if you are trying to make a place in an older league, you will have to make some serious efforts in order to determine whether the team suits your requirement.

Also whatever the case is, it is always important to agree and honor the philosophies of your coach. Concisely, we can say that before you go ahead and tryout for the specific team, it is always prudent to get yourself tried out by the team.

Prepare Yourself For The Big Day

The next task is to get preparation for that big day. As a soccer player, you should always keep in mind that at the end of the day it is your performance based on which the coaches will take judgment about you.

Be aware thar no soccer coach will look at your personality – all they will see is your performance and overall skills, such as how fast and strong you are, how good you are at passing the ball, is there accuracy in your shooting of ball, are you a good offensive player or a better defensive player, and other things like that.

When it comes to tryouts soccer, if you want to make a place in the team, you must be ready to deliver the performance and let them appreciate your soccer skills.

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