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Sunday, August 19, 2007


Soccer Goalkeeper Drills – The Six Seconds Kick Or Throw Rule

Coaching soccer goalkeeper drills is an important element of the soccer game. There are several things that a coach needs to consider in order to teach the soccer goalie impressive skills and one of them is to be aware of changes in the rules and to be able to adapt soccer training to a new reality.

  • The Six Seconds To Kick Or Throw

This is probably the first thing that the coach needs to teach the goalie about. The goalkeeper must keep in mind that he is only allowed six seconds to kick or throw the ball to a teammate. Therefore, the outlet pass should be quick. However, it should not be that quick as well. In fact, let me put it other way around.

The outlet must be quick and accurate. Putting accuracy takes the time. So, the goalkeeper needs to be quick but he must not overlook the accuracy aspect as well. This is important because this way the receiving player will be in a better position to handle the ball with control.

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Soccer Goalie - 2 Goalkeeper Effective Tips

A skillful soccer goalie in your team can make a huge difference when it comes to winning or losing games. The specific position of the goalie is the dichotomy of the team. Unlike the rest of the players, the ultimate goal of the goalie is to stop scores.

You should know that sometimes is necessary to offer some consolation and praise to the goalie to retain his self-esteem. Here go some valuable soccer goalkeeper drills and tips:

1. Pulling The Ball Tightly Into The Body

Focus on training the goalie in a way that he should pull the ball tightly into the body when catching the ball. If you're coaching a youth soccer team, it is always a great idea to teach them to cuddle the ball on the ground and keep their body in front of the ball.

This way, the shins, knees and feet will also help stop the ball. This method carries bucketful of advantages. For example, the number of injured hands and fingers by over ambitious opponents will be significantly reduced.

2. Handling The Ball Effectively

Regarding teaching soccer goalkeepers to handle the ball effectively, you should teach the young soccer goalie to use two hand positions, the W and the Heart. Keep your watchful eyes open and observe the activities of the soccer goalie.

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